Staying Safe On The Streets: Avoidance

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Tips for Carrying out a Home DNA Test

The demand for DNA tests of all types has soared over the past decade. The latest ones to gain popularity are home DNA tests; these are cheaper and considerably more convenient than those DNA tests offered by private clinics or hospitals. Nowadays, you can easily find the DNA testing services you need online, at your local pharmacy or [...]

Choosing the best samples for a DNA test

DNA testing can be carried out with many different samples. Even the smallest traces of genetic material can provide enough DNA to extract a genetic profile of the person to which the sample belonged. Which sample do I choose? In the vast majority of cases, the choice of samples you can actually use will be limited [...]

10 tips that will make everybody sleep better

It’s estimated that an average 80 year old man sleeps 25 years, just under one third of his life. There is no satisfying answer to why the human organism needs to disconnect from reality during sleep, but one thing’s for sure: it’s one of the most important stages of our lives, often neglected, and responsable [...]

Tackling Forgetfulness

When our mind keeps wandering and when nothing seems to get in our head there is only one thing that can get worse: to find out that you forgot everything that you have learned. Why does this happen ? Is the time spent lost and is this a natural thing to happen ? Let's find out.

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Gym Etiquette

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Tips for a good trial workout at a gym

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Working out, part 1: Finding a good gym to train

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