The DO’s and DON’Ts of summer alimentation

First of all, this goes out mostly to people who live in places with 4 seasons, but also to those who live in very a warm climate. The Russian summer, for example, is very different from the Australian summer. These may seem as no brainers (I have to admit, most of them seem so to [...]

The blue pill or the red pill? – how to handle hospital life

Now will you ever rest your head? You end up feeling mostly dead, Pretending you’re the last one, Hiding with your eyes shut tightly, all the way to the hospital. ~The used~ I’ve recently found myself in the very unpleasant situation of spending quite some time in a hospital bed. As most of you must [...]