Tackling Forgetfulness

When our mind keeps wandering and when nothing seems to get in our head there is only one thing that can get worse: to find out that you forgot everything that you have learned. Why does this happen ? Is the time spent lost and is this a natural thing to happen ? Let's find out.

Exam preparation: Planning

The exam preparation takes place on two fronts: the knowledge part and the psychology part. The two are clearly defined especially before important exams and are less seen at school papers or seminars. Let’s talk about the intelectual part for the purpose of this article. There are people that in the same time frame seem [...]

Gym Etiquette

While training in a gym you must keep in mind that there are rules to respect and courtesy. If problems arise, don’t hesitate to tell a member of the staff about them so that they can be quickly fixed. Never forget the following things concerning gym etiquette: Try to make as little noise as possible. [...]

Tips for a good trial workout at a gym

Last week we talked about finding a good gym. We also talked about a trial workout. This week we shall dwelve deeper into the matter so that you will know how to make the best out of your first real experience at a gym. A good idea is always to know beforehand what training routine [...]

How to choose a secure door

The market is overflowing with all kinds of doors and with each kind of door there are different locks to choose from. But even the most solid heavy duty door (hard wood and steel) can be broken into if the burglar is really determined because most of them have the tools to do it. One [...]

Working out, part 1: Finding a good gym to train

“Mens sana in corpore sano” – a healthy mind in a healthy body credits As you learn more and more things, it’s always important to take care of your body. That divides into two parts: what you eat, and how you work out/play games/swim/etc – we’ll be focusing on the 2nd thing for the moment. [...]

STAYING SAFE ON THE STREETS – Part 1: Avoidance

Let’s say you are walking in the park with your wife/girlfriend and suddenly three bad guys come near you with a knife and the well-known line “hand over your wallet”. You saw them approaching, but your ego didn’t let you choose to escape them when you had the chance. Nowadays, violence is more and more [...]

Don’t Sweat It: Practical Tips To Sweat Less

Many people are looking forward to summer for a number of reasons:  the summer vacation, taking a nice bath in the sea and sunbathe, getting rid of those exams and finally being able to go cliffhanging for example. But with summer comes one issue that can be small for some and big for others:  sweat. [...]

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