Photo by carf
We all have our more sad days, when we’re feeling a bit weary and down. It can be something that got you upset recently, for some it’s a seasonal thing like winter blues or it just can spring out of nowhere. I think everybody can related to at least a few similar moments during their lives, and I’m not talking about depression here either, that’s the ultimate stage in what I call “feeling like crap.” Anyway, when it happens, we all need a lift up and a pat on the back, to help us get back to enjoying life. The following is a set of 7 suggestions you might want to consider when faced with such moments, that will undoubtedly, at least, make you feel better.
- Listen to music. This always charges my batteries and gets me going on, no matter on. Personally I like to put a few favorite songs on queue and let them play, while I’m lying in the bed, perfectly calm (although I listen to some pretty hard stuff), trying to feel the music. I’m totally in the zone. It’s a whole Rainman experience, I know, but it does its job; you can try it too if you like, just play any kind of music that makes you feel good. I wouldn’t advise playing any depressing or mellow songs though, as they can end up causing more harm then good.
- Party. A party is always a good idea to cure any kind of blues; round up your buds and hit the clubs for some action, dancing is always a good idea, while alcohol is clear not. It will only make you feel crappier. But hey even yet, why not plan your own party? You never need a good reason, other then having a good time, you don’t need to plan it too much either, don’t stress out, just go with the flow; call all your mates, tell them to bring some friends too and you’re on for a great night. Themed parties are the most fun, I’m a nut for luau parties, although I’ve never been at one. Damn it! Continue reading