Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.
First of all, this goes out mostly to people who live in places with 4 seasons, but also to those who live in very a warm climate. The Russian summer, for example, is very different from the Australian summer. These may seem as no brainers (I have to admit, most of them seem so to [...]
Chinese medicine is an ancient yet very popular form of medicine, which bases treatment on the fact that illness is caused by the lack of harmony between the body and the spirit. According to its principles, a balance between the two can only be obtained through a balanced alimentation, which includes the 4 tastes (bitter, [...]
Yo- could I get a cold beverage I need some leverage It’s sunny outside Some lemonade would be nice ~G. Love & Special Sauce~ To drink or not to drink? That is the question on everybody’s lips today. Well, not really, but it’s still very important. Whether ’tis nobler in the thirst to suffer until [...]
Photo by the constant skeptic Nervous tension, man’s invention, Is the biggest killer that’s around today Let the tension out or it will build and build inside And strike you down some day ~Kinks~ Nowadays, a healthy life is getting harder and harder to obtain; that’s a fact. The food, the constant rush and go-go, [...]